I'm curious, did anyone comment on the question Chris McEvoy's, candidate for undoubtedly the council seats, asked about, "What would in order to Councilwoman (person, man?) Foley's seat if, but much more likely when, she wins a seat within the Mesa-Verde School Board?" I thought I was paying attention; I would have missed the council's answer.Mayb… Read More


Nutrition sustains your body. It sustains your very life. Is there anything more important? Here are some tips on how to give your body the nutrients it needs. These are tips for a long and healthy life. Eating the proper foods deserves your utmost consideration.Use vegetables in unconventional ways to maximize the amount your children eat. Using v… Read More


Physical fitness is important for many reasons. Being fit can make you more attractive, fight depression, improve self-esteem, and improve physical health. If you'd like to get fit but aren't sure how to start, look no further! Read on for some easy tips to get started on fitness.Have a quick checkup done by a medical professional before you sign u… Read More


So many people think that in order to be fit you also have to have rippling muscles and look like a body builder. To be fit, simply means that your body is running the best it possibly can. Much like a car. This article is going to give you some advice on how you can do a tune up of your own.If you are going to be doing serious weight training, it … Read More